Resources

Useful things

Books

F. M. Alexander published four books in his lifetime: Man’s Supreme Inheritance, Constructive Conscious Control, The Use of the Self, and The Universal Constant in Living. Most of these are available from the specialist publisher Mouritz. The Use of the Self is widely available. The original text of the 1910 edition of Man’s Supreme Inheritance is available at a lower price here.

Don Weed’s four books: Reach Your Dreams, What You Think Is What You Get, Four Days in Bristol, and Escape from the Monkey Trap are available to purchase from the ITM website.

Alexander Technique Organisations

Since Alexander’s work during the first half of the 20th century, a number of approaches to teaching his work have been developed. In the UK there are four organisations that certify teachers of the Alexander Technique.

Websites

There are a number of websites that may be of interest to students of the Alexander Technique. Please be aware that different people and organisations have different ideas about Alexander’s work, and may make claims that our teachers would not. Please feel free to discuss any of these ideas with us.

Favourites

Here are some of our favourite thought pieces.