Why study the Alexander Technique?

Are you keen to live a life of greater freedom and ease?

Would you like to restore joy to your favourite activities, or find unexpected satisfaction in everyday tasks? To rediscover the enjoyment of movement, and bring efficiency and effectiveness into whatever you choose to do?

We invite you to join us on our journey of laughter and learning, exploring the extraordinary work and vision of Mr. F. M. Alexander.

Kate, Diana & Sandra