In the ITM we have a three-word definition for ease of motion: Fred Astaire dancing. Why do we involve the great Mr. Astaire? Well, because he illustrates an important principle.
ITM Alexander Technique in Oxfordshire, Wiltshire and Dorset.
In the ITM we have a three-word definition for ease of motion: Fred Astaire dancing. Why do we involve the great Mr. Astaire? Well, because he illustrates an important principle.