With what Dewey calls “persistence and thoroughness”, Mr Alexander “created what may be called a physiology of the living organism. His observations and experiments have to do with the actual functioning of the body, with the organisms in operation, and in operation under the ordinary conditions of living.”
Author Archives: Wessex Alexander Technique
The Power to Choose
As with everything in life, it’s my choice how I respond to things. It’s my decision.
Wessex Alexander Technique Autumn Events
Autumn classes and workshops in Oxford, Didcot, Wantage and Wareham.
Didcot Workshop 14th June
Join us for another half-day workshop in Didcot on the 14th June, 1:30 – 4:30 pm.
Spring and Summer Events in Wessex, Ireland and Germany
If you are looking for an ITM class or course, there are abundant opportunities over the next few months.
Why I’m an ITM teacher
I have a confession to make: I was never interested in the Alexander Technique. So how did I end up as an Alexander Technique teacher?
New Year classes in Wareham
Saturday morning workshops in Wareham, 18th January and 1st February, 10am-1pm.
Didcot Workshop 22nd March
Join us for another half-day workshop in Didcot on the 22nd March, 1:30 – 4:30 pm.
Doing Even Less
What do we do as ITM teachers in our classes? We get in your way. We get in your way in order to force you to find a new and simpler solution to the way you carry out your activity
Doing Less
“The Alexander Technique doesn’t teach you something new to do.”
Just ten words. Why not stop at eight? Why not say ‘The Alexander Technique doesn’t teach you something new’? Because that claim would be false. The Alexander Technique does teach you something new. But it doesn’t teach you something new to do.
Wessex Alexander Technique 