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Wessex Alexander Technique

Wessex Alexander Technique

ITM Alexander Technique in Oxfordshire, Wiltshire and Dorset.

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Tag Archives: flexibility

The Power to Choose

As with everything in life, it’s my choice how I respond to things. It’s my decision. 

Posted byWessex Alexander Technique23rd Aug 2025Posted ingeneralTags:Choice, flexibility, John Dewey, principles, Sandra, Stephen Covey, The Use of the Self, Viktor FranklLeave a comment on The Power to Choose

Stability

There are themes that occur time and time again during Alexander Technique (AT) classes, and one of these is our concept of stability.

Posted byWessex Alexander Technique20th Apr 202420th Apr 2024Posted ingeneral, principlesTags:Alexander Technique, ease of motion, F M Alexander, flexibility, movement, principles, stabilityLeave a comment on Stability
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